Frequently asked questions

According to the Institute of Medicine, only 5% of people in the US meet the recommended daily target of 25 grams of fiber for women and 38 grams for men. That amounts to a population-wide deficiency!!—this is what nutritionists call the “fiber gap.”

We use psyllium husk powder and chicory root as our fiber. Both are soluble fibers that absorb water and turn into gel during digestion - This gel slows the emptying of your stomach, increasing digestion and absorption times. If it sits too long in water or you don’t add enough water the drink thickens. We suggest you mix in cold water and drink right away.

Our drink contains two forms of fiber: psyllium and chicory root, both of which can help with digestion, blood sugar regulation, inflammation, and keep you feeling full and help reduce cravings. We also have a proprietary high-quality greens blend which includes chlorella, spiralina, and a host of super greens, plus Dulse-a nutrient rich seaweed for a multitude of benefits for heart, thyroid, bone and digestive health. Hana includes both prebiotics and probiotics for gut health. The Astaxanthin is a powerful antioxidant derived from micro algae that has skin, eye and joint benefits and is believed to reduce muscle fatigue, and improve endurance. We chose Stevia to sweeten and added natural Guarana for a slow release caffeine so you don’t get the quick up and down. All of our ingredients are non-GMO and all-natural.

For best results, it's recommended to enjoy HONA as part of your daily morning routine. Shake it up in 12-16 oz of cold water and drink immediately. HONA will thicken if not consumed immediately as it contains fiber.

HONA is designed to be suitable for various dietary needs. It is vegetarian and non-GMO but we always recommend checking the label for specific dietary concerns. Fiber has been known to help with maintaining blood sugar and weight management.

HONA is formulated to support overall wellness by providing essential nutrients and antioxidants that may aid in digestion, inflammation, boosting energy, supporting immunity and much much more. We especially love the benefits to eyes, skin and joints and detoxification elements. Plus the fiber helps with number 2 if ya know what I mean.

While HONA is not a full meal replacement, it can be enjoyed as a nutritious addition to your daily diet The benefit of fiber is that it keeps you feeling full and slows absorption so you may not want to eat as much.

HONA is available for purchase on this site, Amazon or through social media sites like Facebook, Instagram and Tik-Tock

Results may vary, but many customers report experiencing benefits such as increased energy and vitality immediately and relief from gut issues when incorporating HONA into their daily routine. Many customers also report within a week of consistent use their joints feel better and muscle soreness decreases.

Our drink is made with high-quality ingredients and is generally well-tolerated. However, individual responses may vary. Fiber can cause some constipation without drinking adequate water, so make sure to hydrate. Some customers report an increase in bowel movements and better quality bowel movements. If you have any concerns, we recommend consulting with your healthcare provider.

HONA has a sweet tropical flavor most people are ecstatic about. Compared to other greens drinks, it is off the charts good. When you drink it right away HONA is smooth and refreshing, however letting it sit a while allows the fiber to absorb more water and it becomes thicker. It is fine to drink either way, just depends on your taste.  


We love to hear from our customers! If you have any questions about our product, wish to offer feedback, or need information about your order, please reach out to us using the form below.

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